Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Susan Bromhal
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, January 14, 2020
Time: 28:15
Distance: 5.77 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 12.3 Avg / 18.3 Max
Power (Watts): 74 Avg / 203 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 120 Avg / 133 Max

Laps

5.00 mi in 23:48
0.77 mi in 4:27