Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shelley Floro
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Wednesday, January 15, 2020
Time: 10:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 110
Speed (MPH): 16.6 Avg / 20.6 Max
Power (Watts): 151 Avg / 280 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 188 Avg / 194 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:30