Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: F J
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Sunday, January 19, 2020
Time: 7:29
Distance: 1.81 Miles
Laps: 1.2
Calories: 74
Speed (MPH): 14.5 Avg / 24.4 Max
Power (Watts): 138 Avg / 383 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 148 Avg / 169 Max

Laps

1.50 mi in 4:32
0.31 mi in 2:57