| Rider: | CM Demko |
| Team: | YMCA - Greater Rochester - Eastside (Penfield, NY) |
| Date: | Sunday, January 19, 2020 |
| Time: | 32:03 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 258 |
| Speed (MPH): | 13.1 Avg / 24.2 Max |
| Power (Watts): | 110 Avg / 213 Max |
| Cadence (RPM): | 72 Avg / 84 Max |
| Heartrate (BPM): | 144 Avg / 176 Max |
Personal Best
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