Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dottie Berg
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, January 20, 2020
Time: 35:32
Distance: 7.64 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 12.9 Avg / 22.5 Max
Power (Watts): 119 Avg / 211 Max
Cadence (RPM): 40 Avg / 70 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

6.98 mi in 29:03
0.66 mi in 6:29