Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Connolly
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Tuesday, January 21, 2020
Time: 26:09
Distance: 6.70 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 15.4 Avg / 27.8 Max
Power (Watts): 157 Avg / 291 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 136 Avg / 148 Max

Laps

6.01 mi in 23:04
0.69 mi in 3:05