Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Chris Lyman
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Wednesday, January 22, 2020
Time: 29:50
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.0 Avg / 24.6 Max
Power (Watts): 131 Avg / 295 Max
Cadence (RPM): 49 Avg / 85 Max
Heartrate (BPM): 156 Avg / 170 Max

Ghost

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