Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shelley Floro
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, January 23, 2020
Time: 16:22
Distance: 4.50 Miles
Laps: 3.0
Calories: 165
Speed (MPH): 16.5 Avg / 19.9 Max
Power (Watts): 149 Avg / 343 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 187 Avg / 194 Max

Laps

1.50 mi in 5:15
1.50 mi in 5:20
1.50 mi in 5:47