Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Colby Trump
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Friday, January 24, 2020
Time: 24:57
Distance: 7.99 Miles
Laps: 5.3
Calories: 322
Speed (MPH): 19.2 Avg / 22.2 Max
Power (Watts): 191 Avg / 387 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 176 Avg / 185 Max

Laps

1.50 mi in 4:41
1.50 mi in 4:41
1.50 mi in 4:38
1.50 mi in 4:41
1.50 mi in 4:37
0.49 mi in 1:39

Goal

8 Miles