Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shelley Floro
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, January 27, 2020
Time: 30:45
Distance: 8.02 Miles
Laps: 2.0
Calories: 316
Speed (MPH): 15.6 Avg / 20.6 Max
Power (Watts): 152 Avg / 415 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 186 Avg / 193 Max

Laps

4.01 mi in 15:39
4.01 mi in 15:06