Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Cole
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, January 27, 2020
Time: 30:13
Distance: 6.48 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 12.9 Avg / 26.9 Max
Power (Watts): 94 Avg / 488 Max
Cadence (RPM): 85 Avg / 110 Max
Heartrate (BPM): 129 Avg / 155 Max

Laps

5.00 mi in 22:23
1.48 mi in 7:50