Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melissa Cellucci
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, January 29, 2020
Time: 23:35
Distance: 4.18 Miles
Completed: 60%
Calories: 153
Speed (MPH): 11.0 Avg / 23.0 Max
Power (Watts): 84 Avg / 194 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 113 Avg / 192 Max

Goal

5 Miles

Ghost

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