Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kurt Velguth
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Wednesday, January 29, 2020
Time: 23:44
Distance: 7.03 Miles
Laps: 1.2
Calories: 343
Speed (MPH): 17.8 Avg / 29.5 Max
Power (Watts): 217 Avg / 401 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 146 Avg / 169 Max

Laps

6.01 mi in 19:25
1.02 mi in 4:19

Personal Best

Personal Best Personal Best