Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shelley Floro
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, January 30, 2020
Time: 11:58
Distance: 3.00 Miles
Laps: 2.0
Calories: 100
Speed (MPH): 15.0 Avg / 18.8 Max
Power (Watts): 122 Avg / 264 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 188 Avg / 192 Max

Laps

1.50 mi in 6:06
1.50 mi in 5:52