Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Butler
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, January 31, 2020
Time: 56:56
Distance: 10.00 Miles
Laps: 2.0
Calories: 273
Speed (MPH): 10.5 Avg / 16.0 Max
Power (Watts): 61 Avg / 163 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

5.00 mi in 30:20
5.00 mi in 26:36