Catacombs 3.74 mi

Leaderboard

Ride Details

Rider: Clinton Williams
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, January 31, 2020
Time: 25:52
Distance: 5.15 Miles
Laps: 1.4
Calories: 177
Speed (MPH): 11.9 Avg / 21.3 Max
Power (Watts): 98 Avg / 224 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

3.73 mi in 19:19
1.42 mi in 6:33