Clinton Williams
YMCA - South Hampton Roads - Albemarle
20-29
Clinton Williams
Biker

All-time

Miles 24
Calories 869
Score 0

  • March 4, 2020

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:01

  • February 20, 2020

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:34

  • February 13, 2020

    6.2 Miles
    228 Calories
    0 Score
    Rides
    6.20 mi in 25:25

  • January 31, 2020

    6.2 Miles
    208 Calories
    0 Score
    Rides
    5.15 mi in 25:52
    1.00 mi in 3:53

  • January 30, 2020

    5.3 Miles
    239 Calories
    0 Score
    Rides
    5.29 mi in 35:12

  • January 8, 2020

    3.0 Miles
    91 Calories
    0 Score
    Rides
    3.00 mi in 12:22
Workout Wizard
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March 2020
Ghost Buster
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February 2020
2020 Master Series
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1 Jan 2020 - 1 Jan 2021
Titan
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January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:53

1.0 Miles
15.4 MPH
119 Watts
Rolling Thunder

4:01

1.0 Miles
15.3 MPH
132 Watts
Mini Mayhem

8:34

2.0 Miles
14.3 MPH
109 Watts
Catacombs

16:16

3.7 Miles
13.8 MPH
133 Watts
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