Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Jasek
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Monday, February 3, 2020
Time: 32:05
Distance: 7.11 Miles
Laps: 2.1
Calories: 232
Speed (MPH): 13.3 Avg / 20.4 Max
Power (Watts): 97 Avg / 274 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 113 Avg / 135 Max

Laps

3.37 mi in 15:11
3.37 mi in 14:30
0.37 mi in 2:24

Goal

40 Minutes