Paul Jasek
YMCA - Central New York - Hal Welsh East Area
60-69
Paul Jasek
Double Centurion

All-time

Miles 324
Calories 10,461
Score 0

  • February 15, 2022

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 15:37

  • February 9, 2022

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 14:20

  • February 24, 2020

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 14:59
    Goal: 3 Completed Laps

  • February 19, 2020

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 15:01
    Goal: 40 Minutes

  • February 10, 2020

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 15:36
    Goal: 30 Minutes

  • February 5, 2020

    10.5 Miles
    365 Calories
    0 Score
    Rides
    10.55 mi in 46:11
    Goal: 3 Completed Laps

  • February 3, 2020

    7.1 Miles
    232 Calories
    0 Score
    Rides
    7.11 mi in 32:05
    Goal: 40 Minutes

  • January 24, 2020

    1.9 Miles
    62 Calories
    0 Score
    Rides
    1.86 mi in 10:30
    Goal: 30 Minutes

  • January 15, 2020

    7.1 Miles
    233 Calories
    0 Score
    Rides
    7.06 mi in 31:00
    Goal: 30 Minutes

  • January 8, 2020

    1.2 Miles
    46 Calories
    0 Score
    Rides
    1.22 mi in 6:04
    Goal: 2 Completed Laps
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.6 MPH
117 Watts
Rolling Thunder

4:23

1.0 Miles
13.9 MPH
99 Watts
Redwood Dash

6:25

1.5 Miles
14.0 MPH
90 Watts
Campus Loop

8:18

2.0 Miles
14.6 MPH
107 Watts
Evening Bliss

9:02

2.4 Miles
15.5 MPH
134 Watts
Rabbit Run

9:16

2.4 Miles
15.3 MPH
126 Watts
Lost Trail

12:57

2.9 Miles
13.5 MPH
98 Watts
Alpine Splash

15:01

2.9 Miles
11.8 MPH
103 Watts
Coastal Run

13:24

3.4 Miles
15.1 MPH
123 Watts
Catacombs

17:06

3.7 Miles
13.0 MPH
112 Watts
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