Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, February 4, 2020
Time: 1:15:02
Distance: 23.18 Miles
Laps: 3.3
Calories: 1,079
Speed (MPH): 18.5 Avg / 24.3 Max
Power (Watts): 221 Avg / 512 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 144 Avg / 216 Max

Laps

6.98 mi in 22:42
6.98 mi in 22:22
6.98 mi in 22:16
2.24 mi in 7:42