Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paulo Lins
Team: University of Rochester (Rochester, NY)
Date: Tuesday, February 4, 2020
Time: 45:31
Distance: 11.38 Miles
Laps: 11.4
Calories: 349
Speed (MPH): 15.0 Avg / 19.2 Max
Power (Watts): 104 Avg / 204 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 139 Avg / 176 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:57
1.00 mi in 4:16
1.00 mi in 4:10
1.00 mi in 4:01
1.00 mi in 4:05
0.38 mi in 1:35