P. Lins

Paulo Lins

20-29

All-time

Miles	186
Calories	5,908
Score	0

Paulo Lins

University of Rochester

20-29

March 4, 2020

10.0 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 39:02

10

39:02

10

15.4

318

112

140
February 24, 2020

12.9 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

12.87 mi in 50:01

6.34

50:01

12.87

15.4

428

119

161
February 18, 2020

9.8 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

37

160

149

Titan Time

8.75 mi in 38:53

5

38:53

8.75

13.5

324

115

156
February 16, 2020

1.3 Miles

36 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.02 mi in 9:08

9:08

1.02

6.7

25

23

0

Train

0.28 mi in 1:16

1:16

0.28

13.2

11

128

0
February 11, 2020

9.6 Miles

293 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

9.64 mi in 44:15

44:15

9.64

13.1

293

86

150
February 7, 2020

13.7 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.68 mi in 52:55

13.68

52:55

13.68

15.5

434

113

157
February 4, 2020

11.4 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.38 mi in 45:31

11.38

45:31

11.38

15.0

349

104

139
January 31, 2020

13.0 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.00 mi in 49:09

13

49:09

13

15.9

420

118

160
January 26, 2020

2.6 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.59 mi in 10:19

2.59

10:19

2.59

15.1

79

104

128
January 25, 2020

1.4 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.38 mi in 5:44

1.38

5:44

1.38

14.4

41

96

154

Workout Wizard

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March 2020

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Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

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Titan

Burn 5,000 Calories for your chance to win $100

January 2020

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Road Warrior

Ride 50 miles for your chance to win $100

November 2019

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Ghost Buster

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October 2019

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Fall Frenzy 2019

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25 Sep 2019 - 24 Oct 2019

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Dragon Hunter

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September 2019

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:14

1.0
Miles

18.3
MPH

170
Watts

Expresso Speedway

3:14

1.0 Miles
18.3 MPH
170 Watts

Rolling Thunder

4:12

1.0
Miles

14.5
MPH

105
Watts

Rolling Thunder

4:12

1.0 Miles
14.5 MPH
105 Watts

Redwood Dash

6:17

1.5
Miles

14.2
MPH

96
Watts

Redwood Dash

6:17

1.5 Miles
14.2 MPH
96 Watts

Titan Time

7:31

1.8
Miles

13.8
MPH

126
Watts

Titan Time

7:31

1.8 Miles
13.8 MPH
126 Watts

Mini Mayhem

7:30

2.0
Miles

16.2
MPH

133
Watts

Mini Mayhem

7:30

2.0 Miles
16.2 MPH
133 Watts

Fruitdale

18:38

4.4
Miles

14.2
MPH

98
Watts

Fruitdale

18:38

4.4 Miles
14.2 MPH
98 Watts

All-time

March 4, 2020

10.0 Miles

318 Calories

0 Score

February 24, 2020

12.9 Miles

428 Calories

0 Score

February 18, 2020

9.8 Miles

361 Calories

0 Score

February 16, 2020

1.3 Miles

36 Calories

0 Score

February 11, 2020

9.6 Miles

293 Calories

0 Score

February 7, 2020

13.7 Miles

434 Calories

0 Score

February 4, 2020

11.4 Miles

349 Calories

0 Score

January 31, 2020

13.0 Miles

420 Calories

0 Score

January 26, 2020

2.6 Miles

79 Calories

0 Score

January 25, 2020

1.4 Miles

41 Calories

0 Score

Road

Basic

3:14

4:12

6:17

7:31

7:30

18:38

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain