Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Jasek
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Wednesday, February 5, 2020
Time: 46:11
Distance: 10.55 Miles
Laps: 3.1
Calories: 365
Speed (MPH): 13.7 Avg / 19.9 Max
Power (Watts): 108 Avg / 208 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

3.37 mi in 14:53
3.37 mi in 14:11
3.37 mi in 13:55
0.44 mi in 3:12

Goal

3 Completed Laps