Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ann Ruggiero
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, February 5, 2020
Time: 20:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 14.7 Avg / 17.8 Max
Power (Watts): 108 Avg / 171 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 125 Avg / 186 Max

Laps

1.00 mi in 3:46
1.00 mi in 4:34
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 3:56