Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Holden
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, February 5, 2020
Time: 10:43
Distance: 3.00 Miles
Laps: 2.0
Calories: 107
Speed (MPH): 16.8 Avg / 19.3 Max
Power (Watts): 143 Avg / 220 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 111 Avg / 175 Max

Laps

1.50 mi in 5:23
1.50 mi in 5:20

Goal

10 Minutes