Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Wednesday, February 5, 2020
Time: 43:18
Distance: 11.00 Miles
Laps: 11.0
Calories: 342
Speed (MPH): 15.2 Avg / 19.6 Max
Power (Watts): 108 Avg / 209 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 137 Avg / 153 Max

Laps

1.00 mi in 3:23
1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 4:28