City Express 4.53 mi

Leaderboard

Lap Details

Rider: Melinda Roark
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, February 5, 2020
Time: 25:40
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 10.6 Avg / 30.4 Max
Power (Watts): 124 Avg / 281 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 140 Avg / 159 Max

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