Melinda Roark
YMCA - Pierce and Kitsap Counties - Haselwood
30-39
Melinda Roark
Double Centurion Ride of the Week: 8

All-time

Miles 313
Calories 11,768
Score 37,530

  • March 4, 2023

    6.3 Miles
    249 Calories
    0 Score
    Rides
    37,530 points
    5.43 mi in 24:36

  • February 25, 2023

    7.9 Miles
    336 Calories
    0 Score
    Rides
    7.87 mi in 37:57

  • February 4, 2023

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.37 mi in 23:51

  • February 1, 2023

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 19:58

  • December 1, 2022

    3.0 Miles
    104 Calories
    0 Score
    Rides
    2.98 mi in 12:49

  • March 13, 2020

    7.4 Miles
    266 Calories
    0 Score
    Rides
    2.36 mi in 9:50
    5.00 mi in 20:07

  • March 11, 2020

    3.4 Miles
    123 Calories
    0 Score
    Rides
    2.03 mi in 8:21
    1.33 mi in 6:25

  • March 5, 2020

    6.9 Miles
    203 Calories
    0 Score
    Rides
    6.91 mi in 35:21

  • March 4, 2020

    6.1 Miles
    243 Calories
    0 Score
    Rides
    6.06 mi in 32:29

  • March 1, 2020

    10.0 Miles
    357 Calories
    0 Score
    Rides
    10.02 mi in 44:19
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 41
Ride of the Week: 41
Ghost Buster
Ghost Buster
Ride of the Week: 12
Ride of the Week: 12

Basic

Expresso Speedway

3:37

1.0 Miles
16.6 MPH
143 Watts
Rolling Thunder

4:03

1.0 Miles
15.1 MPH
127 Watts
Redwood Dash

5:44

1.5 Miles
15.7 MPH
129 Watts
Titan Time

7:05

1.8 Miles
14.9 MPH
144 Watts
Campus Loop

8:25

2.0 Miles
14.5 MPH
111 Watts
Mini Mayhem

8:01

2.0 Miles
15.2 MPH
125 Watts
Evening Bliss

10:03

2.4 Miles
14.1 MPH
112 Watts
Rabbit Run

9:50

2.4 Miles
14.4 MPH
118 Watts
Lost Trail

12:57

2.9 Miles
13.5 MPH
106 Watts
Alpine Splash

13:55

2.9 Miles
12.7 MPH
127 Watts
Coastal Run

13:13

3.4 Miles
15.3 MPH
136 Watts
Catacombs

18:25

3.7 Miles
12.1 MPH
105 Watts
Fruitdale

16:57

4.4 Miles
15.7 MPH
128 Watts

Moderate

City Express

22:36

4.5 Miles
12.0 MPH
151 Watts
Dragon Fire

19:58

5.0 Miles
15.0 MPH
127 Watts
Billy Goat Falls

23:51

5.4 Miles
13.5 MPH
132 Watts
Broken Spoke

20:48

5.4 Miles
15.6 MPH
156 Watts
Oblivion

27:11

5.8 Miles
12.7 MPH
112 Watts
Ironhorse Rush

25:45

6.0 Miles
14.0 MPH
133 Watts
Quicksilver

24:42

6.3 Miles
15.4 MPH
140 Watts
Farmers Bluff

35:21

6.9 Miles
11.7 MPH
83 Watts

Challenging

Odyssey

32:53

7.6 Miles
13.9 MPH
144 Watts
Wicked Workout

37:57

7.9 Miles
12.4 MPH
127 Watts
Falcon Flight

33:35

8.4 Miles
15.0 MPH
133 Watts
Track Fever

39:21

9.0 Miles
13.7 MPH
93 Watts
Monkey Pass

39:03

9.5 Miles
14.6 MPH
138 Watts
Outlaw Rock

49:24

10.0 Miles
12.1 MPH
122 Watts

Extreme

Grape Stomper

56:34

12.2 Miles
12.9 MPH
122 Watts
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