Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, February 8, 2020
Time: 35:35
Distance: 10.00 Miles
Laps: 10.0
Calories: 369
Speed (MPH): 16.9 Avg / 19.4 Max
Power (Watts): 148 Avg / 212 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:32