Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sara wood
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, February 10, 2020
Time: 22:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 109
Speed (MPH): 10.5 Avg / 16.3 Max
Power (Watts): 59 Avg / 139 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 123 Avg / 239 Max

Laps

1.00 mi in 6:01
1.00 mi in 5:30
1.00 mi in 5:54
1.00 mi in 5:30