Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, February 10, 2020
Time: 42:45
Distance: 12.00 Miles
Laps: 12.0
Calories: 445
Speed (MPH): 16.8 Avg / 20.8 Max
Power (Watts): 149 Avg / 251 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:25