Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phoenix felix Santiago
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Tuesday, February 11, 2020
Time: 40:55
Distance: 7.43 Miles
Laps: 7.4
Calories: 219
Speed (MPH): 10.9 Avg / 22.5 Max
Power (Watts): 67 Avg / 303 Max
Cadence (RPM): 45 Avg / 101 Max
Heartrate (BPM): 95 Avg / 176 Max

Laps

1.00 mi in 5:22
1.00 mi in 4:21
1.00 mi in 4:50
1.00 mi in 5:03
1.00 mi in 5:19
1.00 mi in 5:18
1.00 mi in 5:31
0.43 mi in 5:11