Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Holden
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, February 12, 2020
Time: 34:29
Distance: 10.11 Miles
Laps: 3.0
Calories: 402
Speed (MPH): 17.6 Avg / 22.7 Max
Power (Watts): 170 Avg / 265 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 111 Avg / 178 Max

Laps

3.37 mi in 11:51
3.37 mi in 11:20
3.37 mi in 11:18

Goal

3 Completed Laps