Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, February 13, 2020
Time: 1:00:28
Distance: 14.22 Miles
Laps: 3.2
Calories: 462
Speed (MPH): 14.1 Avg / 22.9 Max
Power (Watts): 108 Avg / 306 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 121 Avg / 196 Max

Laps

4.42 mi in 20:00
4.42 mi in 17:54
4.42 mi in 17:12
0.96 mi in 5:22