Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jerry Spencer
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, February 13, 2020
Time: 25:06
Distance: 5.99 Miles
Laps: 1.4
Calories: 181
Speed (MPH): 14.3 Avg / 19.7 Max
Power (Watts): 96 Avg / 195 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 140 Avg / 161 Max

Laps

4.42 mi in 18:29
1.57 mi in 6:37

Goal

25 Minutes