Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe McCollum
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, February 13, 2020
Time: 40:03
Distance: 13.77 Miles
Laps: 9.2
Calories: 606
Speed (MPH): 20.6 Avg / 25.6 Max
Power (Watts): 228 Avg / 535 Max
Cadence (RPM): 85 Avg / 91 Max
Heartrate (BPM): 7 Avg / 62 Max

Laps

1.50 mi in 4:37
1.50 mi in 4:20
1.50 mi in 4:08
1.50 mi in 3:59
1.50 mi in 4:57
1.50 mi in 3:45
1.50 mi in 5:00
1.50 mi in 3:39
1.50 mi in 4:46
0.27 mi in 0:52

Goal

40 Minutes