| Rider: | Joe Long |
| Team: | YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC) |
| Date: | Friday, February 14, 2020 |
| Time: | 25:30 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 309 |
| Speed (MPH): | 16.4 Avg / 22.5 Max |
| Power (Watts): | 175 Avg / 311 Max |
| Cadence (RPM): | 69 Avg / 91 Max |
| Heartrate (BPM): | 120 Avg / 142 Max |
Personal Best
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