Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Friday, February 14, 2020
Time: 55:00
Distance: 14.26 Miles
Laps: 14.3
Calories: 456
Speed (MPH): 15.6 Avg / 19.0 Max
Power (Watts): 114 Avg / 204 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 132 Avg / 141 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 4:03
0.26 mi in 1:18