Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alfred Poock
Team: YMCA - Greater Dayton - Fairborn (Fairborn, OH)
Date: Saturday, February 15, 2020
Time: 21:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 13.7 Avg / 14.7 Max
Power (Watts): 90 Avg / 128 Max
Cadence (RPM): 44 Avg / 47 Max
Heartrate (BPM): 88 Avg / 167 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:16
1.00 mi in 4:18
1.00 mi in 4:18
1.00 mi in 4:18