Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: James Chantilas (Cincinnati, OH)
Date: Saturday, February 15, 2020
Time: 49:03
Distance: 13.25 Miles
Laps: 13.3
Calories: 391
Speed (MPH): 16.2 Avg / 19.6 Max
Power (Watts): 109 Avg / 182 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 136 Avg / 148 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:37
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 4:15
0.25 mi in 1:12