Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Shockley
Team: Retro Fitness - Mt. Olive (Mt. Olive, NJ)
Date: Sunday, February 16, 2020
Time: 31:16
Distance: 6.46 Miles
Laps: 6.5
Calories: 208
Speed (MPH): 12.4 Avg / 19.8 Max
Power (Watts): 86 Avg / 260 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 121 Avg / 141 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:27
1.00 mi in 5:04
1.00 mi in 4:26
1.00 mi in 4:34
1.00 mi in 5:25
0.46 mi in 2:36