Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Francys Radford
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, February 17, 2020
Time: 31:48
Distance: 6.00 Miles
Laps: 4.0
Calories: 151
Speed (MPH): 11.3 Avg / 14.4 Max
Power (Watts): 61 Avg / 153 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 74 Avg / 110 Max

Laps

1.50 mi in 8:10
1.50 mi in 7:56
1.50 mi in 7:39
1.50 mi in 8:03