Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe McCollum
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, February 20, 2020
Time: 40:04
Distance: 13.48 Miles
Laps: 13.5
Calories: 576
Speed (MPH): 20.2 Avg / 29.1 Max
Power (Watts): 215 Avg / 556 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:41
1.00 mi in 2:07
1.00 mi in 3:42
1.00 mi in 3:12
1.00 mi in 3:03
1.00 mi in 2:51
1.00 mi in 2:46
1.00 mi in 3:24
1.00 mi in 2:34
1.00 mi in 2:39
1.00 mi in 2:47
1.00 mi in 2:51
1.00 mi in 2:58
0.48 mi in 1:29

Goal

40 Minutes

Personal Best

Personal Best Personal Best