Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phoenix felix Santiago
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Thursday, February 20, 2020
Time: 30:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 9.7 Avg / 23.5 Max
Power (Watts): 62 Avg / 344 Max
Cadence (RPM): 45 Avg / 116 Max
Heartrate (BPM): 68 Avg / 149 Max

Laps

1.00 mi in 6:39
1.00 mi in 6:42
1.00 mi in 6:19
1.00 mi in 6:00
1.00 mi in 5:19