Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Foster
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Thursday, February 20, 2020
Time: 32:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 193
Speed (MPH): 12.9 Avg / 15.8 Max
Power (Watts): 79 Avg / 151 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 105 Avg / 117 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:53
1.00 mi in 4:37
1.00 mi in 4:31
1.00 mi in 4:40
1.00 mi in 4:20
1.00 mi in 4:25