Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sonia Blake
Team: Mike story (Greenwood, DE)
Date: Friday, February 21, 2020
Time: 25:38
Distance: 5.26 Miles
Laps: 5.3
Calories: 169
Speed (MPH): 12.3 Avg / 19.5 Max
Power (Watts): 93 Avg / 213 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 23 Avg / 122 Max

Laps

1.00 mi in 5:15
1.00 mi in 4:55
1.00 mi in 4:41
1.00 mi in 4:26
1.00 mi in 4:53
0.26 mi in 1:28