Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Ruddy
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Friday, February 21, 2020
Time: 26:19
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 15.9 Avg / 23.4 Max
Power (Watts): 159 Avg / 431 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 134 Avg / 155 Max

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