Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bossman Rand
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Friday, February 21, 2020
Time: 30:46
Distance: 7.71 Miles
Laps: 1.5
Calories: 271
Speed (MPH): 15.0 Avg / 20.1 Max
Power (Watts): 128 Avg / 300 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 143 Avg / 191 Max

Laps

5.00 mi in 19:20
2.71 mi in 11:26