Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Dana Kapustin
Team: JCC - Charlotte (Charlotte, NC)
Date: Saturday, February 22, 2020
Time: 54:06
Distance: 7.88 Miles
Laps: 1.5
Calories: 246
Speed (MPH): 8.7 Avg / 17.4 Max
Power (Watts): 55 Avg / 211 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 148 Avg / 188 Max

Laps

5.43 mi in 34:32
2.45 mi in 19:34