Dana Kapustin
JCC - Charlotte
40-49
Dana Kapustin
Millennium Ride of the Week: 34

All-time

Miles 1,136
Calories 44,368
Score 21,920

  • June 9, 2021

    11.0 Miles
    507 Calories
    0 Score
    Rides
    11.03 mi in 55:50

  • May 24, 2021

    10.3 Miles
    420 Calories
    0 Score
    Rides
    10.26 mi in 54:43

  • February 22, 2020

    7.9 Miles
    246 Calories
    0 Score
    Rides
    7.88 mi in 54:06

  • August 24, 2019

    9.5 Miles
    337 Calories
    0 Score
    Rides
    9.54 mi in 47:28

  • August 22, 2019

    10.1 Miles
    308 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    9.11 mi in 48:11

  • August 21, 2019

    9.9 Miles
    355 Calories
    0 Score
    Rides
    9.94 mi in 49:15

  • August 20, 2019

    8.3 Miles
    341 Calories
    0 Score
    Rides
    8.27 mi in 53:34

  • June 9, 2019

    8.9 Miles
    353 Calories
    0 Score
    Rides
    21,920 points
    7.87 mi in 48:42

  • July 27, 2018

    4.0 Miles
    131 Calories
    0 Score
    Rides
    4.01 mi in 21:48

  • July 26, 2018

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 15:43
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
J Trailblazer
1 Month. 16 Rides. 125 Miles.
1 Mar 2018 - 30 Mar 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34

Basic

Expresso Speedway

3:20

1.0 Miles
17.9 MPH
165 Watts
Rolling Thunder

3:11

1.0 Miles
19.2 MPH
213 Watts
Redwood Dash

4:51

1.5 Miles
18.8 MPH
188 Watts
Campus Loop

8:10

2.0 Miles
15.0 MPH
117 Watts
Mini Mayhem

7:26

2.0 Miles
16.6 MPH
142 Watts
Evening Bliss

8:21

2.4 Miles
17.0 MPH
163 Watts
Rabbit Run

11:43

2.4 Miles
12.5 MPH
81 Watts
Lost Trail

10:23

2.9 Miles
17.1 MPH
170 Watts
Alpine Splash

12:13

2.9 Miles
14.5 MPH
152 Watts
Coastal Run

11:05

3.4 Miles
18.4 MPH
189 Watts
Bent Spoke

14:30

4.0 Miles
16.6 MPH
172 Watts
Fruitdale

17:44

4.4 Miles
15.0 MPH
108 Watts

Moderate

City Express

21:50

4.5 Miles
12.7 MPH
161 Watts
Dragon Fire

17:15

5.0 Miles
17.5 MPH
168 Watts
Billy Goat Falls

21:45

5.4 Miles
14.9 MPH
153 Watts
Broken Spoke

21:37

5.4 Miles
15.1 MPH
145 Watts
Moody Ambush

19:27

5.4 Miles
16.7 MPH
174 Watts
Ironhorse Rush

22:20

6.0 Miles
16.2 MPH
174 Watts
Quicksilver

23:28

6.3 Miles
16.3 MPH
148 Watts
Farmers Bluff

24:52

6.9 Miles
16.8 MPH
160 Watts
Stump Puller

26:34

6.9 Miles
15.7 MPH
141 Watts
Apple Grinder

25:17

7.0 Miles
16.6 MPH
164 Watts
Sunday Afternoon

25:47

7.0 Miles
16.4 MPH
160 Watts

Challenging

Ravens Roost

29:25

7.2 Miles
14.8 MPH
135 Watts
Stormy Hollow

30:33

7.4 Miles
14.6 MPH
143 Watts
Wicked Workout

40:03

7.9 Miles
11.9 MPH
114 Watts
Oh Mama

35:41

7.9 Miles
13.3 MPH
141 Watts
Rough Rider

30:21

8.4 Miles
16.7 MPH
164 Watts
Falcon Flight

33:20

8.4 Miles
15.2 MPH
132 Watts
Monkey Pass

39:52

9.5 Miles
14.6 MPH
126 Watts
Outlaw Rock

46:33

10.0 Miles
13.2 MPH
129 Watts
Camel Country

43:43

10.0 Miles
13.9 MPH
145 Watts

Extreme

Thunderball

45:57

10.7 Miles
14.0 MPH
129 Watts
Gut Buster

55:50

11.0 Miles
11.8 MPH
129 Watts
Lost Valley

1:09:38

11.5 Miles
10.4 MPH
94 Watts
Grape Stomper

50:03

12.2 Miles
14.7 MPH
146 Watts
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